COVID-19 Resources

In a time when moms are needed most, YourMomCares is using our platform to provide you with content that includes support, safety, expert advice, comedy, self-care, nutrition and more. This page includes resources from our Expert Moms, national partners & other vetted sources.

Websites to visit

Center for Disease Control & Prevention (CDC)

• About COVID-19

• How to make and wear a face mask (also, HERE)

Wide Open Schools

• Make learning from home an experience that inspires kids, supports teachers, relieves families, and restores community. Click HERE.

Child Mind Institute

• Support for families - Resources & Articles

Articles & Expert Advice

I. Talking to Your Kids About COVID-19

• American Academy of Child & Adolescent Psychiatry

• Allegheny Tribune via YMC partners at UPMC

II. Click HERE for daily COVID-19 advice emails from Child Mind Institute

III. Coping & Managing Anxiety

• Parent/Caregiver Guide to Helping Families Cope from the National Traumatic Stress Network - Click HERE

• How to Manage COVID-19 Anxiety via UPMC Health Beat

• Expert Mom Dr. Michelle Chung on Coping During Crisis Video HERE

Wellbeing: cooking, movement & More

A 4-minute simple workout perfect for all ages - Click HERE

“Easy Eats” Potato Pancakes from Spooning with Sara - Click HERE

It’s ok to hug your pets - Read HERE